Taking Multivitamins
- All women of childbearing age should take a multivitamin daily that contains at least 400 micrograms of Folic acid to prevent possible neural tube defects.
- In addition, multivitamins supplement our daily diets and work to ensure that all required nutrients are obtained during any given day.
Sources:
- http://www.marchofdimes.com/pnhec/173_15354.asp
- http://www.webmd.com/solutions/sc/nutrition-for-two/vitamins-101
Disclaimer:
This information is meant for educational purposes only and cannot
replace medical advice. Contact your doctor about any
concerns you have.