Prenatal
Vitamins
Tips for Selecting a Multivitamin
- Make sure the vitamin has at least 400 micrograms of folic acid.
- Should begin taking a multivitamin before becoming pregnant but if not, start as soon as you discover you are pregnant.
- Brand name vitamins are not better than store brand vitamins, so you can save money by buying the store brand product. Just check the nutrient information to make sure the two products are very similar.
- Do not get a vitamin with extras (like herbal supplements), because it will cost more and they may cause harm to you or the baby.
- Synthetic vitamins can be more expensive and aren't any better than natural vitamins:
Disclaimer: This information is meant for educational purposes only and cannot replace medical advice. Contact your doctor about any concerns you have.